SFFT Kitchen Apprenticeship

SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship SFFT Kitchen Apprenticeship

Be prepared and feel good about your stocked pantry?
Honing your DYI/ self sufficiency skills?
Groceries expensive, hone homemade

Wholesome, homemade, real food…. eating and wisdom

Plan, practice and prepare your self sufficiency skills while stocking your pantry. Join veteran homesteader and master vegetable artist Wendy Crews 6 Wednesdays for a comprehensive look at food preserving arts and gourmet meal creation tools. Wendy has 4 decades of plant based diet experience and specializes in dehydrator treats. She dreams of helping create lush gardens and full pantries everywhere.

You gain
Piece of mind about your relationship with food
A sense of food security and a stocked pantry
Self sufficiency skills and preparedness
Homesteaders wisdom

In 6 Wednesdays cover
Harvest and kitchen management practices/ Freezing and Canning
Fermenting and Root cellaring
Fruit Leather/ Wraps/ Tortillas/ Crusts/ Drying Harvest Fruits/ Vegetables / Herbs
Simmer Sauces, Condiments and Dressings
Sugar, Salt, Oil and GF Desserts, Breads, Cookies, Pies
Plant Cheeses, Milks and Nicecreams

Program Structure:
Standard Package – 133 NaCo
6 Wednesdays (3 each month) from 3:00-4:30 pm Mountain Standard / Costa Rica time
live Zoom video class with Q&A on that week’s theme
Private Telegram group
Class recordings
VIP Package – 200 NaCo
Standard package + Six 30-minute Private mentoring calls to dive deeper into your project
Register in advance at wendycrews@gmail.com and by having your orientation call. CR 506 8915 2461

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